Sometimes this is all you can do…

WORKOUT- yoga, foam roller, ITB stretches


2 responses

  1. haha, that is my favorite phrase that I heard over in London when I visited there last year! It was a popular phrase over there during World War II to keep the citizens calm!

    September 29, 2011 at 4:42 pm

    • i know i love it!! so true! i just ordered this poster for my room so it’s the first thing i see when i wake up. good to hear from you. hope your running is gonig better then mine 🙂

      September 29, 2011 at 7:56 pm

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