Earn Your Miles
“Distance is one of the only things in life you truly earn. Anyone can give you nine pies, but no one can give you nine miles. Nine miles you have to take.” – Marc Parent www.runnersworld.com/newbie
And here’s another NY Resolution for this little girl. Take more exciting pics, post more and make this blog rock again! Or… start to rock… ?
WORKOUT – 5 miles, JM, 3 miles treadmill speedwork (over my mileage, but no yoga)
WEEK 1 – Tues:5miles,JM,yoga Wed:bike,JM,yoga Thur:6miles,JM,yoga Fri:bike,JM,yoga Sat:14miles Sun:elliptical(recovery),JM