Yes… we all know this. Holding back on your runs when you really want to push it is one of the hardest things to do. Heading out to run 3 miles when you really want to run 13, probably even harder. I’m getting annoyed lately because I JUST WANT TO RUN. Which I am, and I’m happy that I can, but I know I have to take it slow so I don’t keep having issues.
And let’s get serious about this. One month til Memorial Day Weekend. Neeeeeeeeeed to start eating healthy on a regular basis. Workin on that this week and stepping back into running. Oh yeah and studying. Hopefully I have a successful week with all of these.
WORKOUT – 5 miles, 1 hour bike, yoga