Ape – is that you?

It is!? I think… you’re in there somewhere. Yep you are, thankfully. I have been discovering myself again and thankful to find that I’m still here. It’s been a while since I’ve felt this good — for real, no pretending or forcing it. A really long, long time. Longer than the past year and longer than the past two. More like 3 – check it. September 2009 — and the worry creeped in from there. So yes, yes, YES… it’s been a while, my friends. Anyway… I could go on and on about that. Probably about 18 pages worth “FRONT AND BACK!” — still one of my fav scenes.

There she is. A little city, a little country, all goofy. I don’t care what anyone says. I think I’m gonna start a new trend with workout tights and cute flowy tops. Besides — who doesn’t want to be able to go right from yoga to the bar?

WORKOUT – elliptical 30mins, bike 30mins, HOT yoga

xo ALW


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